One of the easiest ways to clean your teeth is to brush your teeth regularly. Stay away from tobacco, smokeless tobacco, and alcohol. Make an appointment 410-383-8300 Total Health Care participates in the federal 340B (a) (pharmacy) program under the Public Health Services Act. The health of your teeth and gums is essential to your overall well-being.
Here are 10 ways to keep your teeth healthy. Fluoride toothpaste helps keep teeth and gums healthy by preventing tooth decay. In addition, fluoride toothpaste provides a higher concentration of the mineral than any other source. The effectiveness of fluoride in promoting dental health has long been established and the Centers for Disease Control and Prevention considers it “one of the 10 great public health achievements of the 20th century.” The ideal is to brush your teeth after meals.
Many people do this and, on the other hand, some choose to brush their teeth when they get up and before going to sleep. Both can be good options, as long as you brush well and carefully. Using a toothbrush with a small head is also important because it helps reach the back teeth and keep them clean. You should only use dental floss once a day.
Total Health Care participates in the federal 340B (a) (pharmacy) program under the Public Health Services Act.
