Having a clean mouth is very important every day because bacteria in your mouth mix with food particles to create plaque. This plaque adheres to the teeth and corrodes them. Oral germs also cause bad breath and affect the risk of infections and mouth sores. Healthy teeth and gums make it easier for you to eat well and enjoy a good meal.
There are several problems that can affect oral health, but good care should keep your teeth and gums strong as you age. Normally, the body's natural defenses and good oral health care, such as brushing your teeth and flossing daily, keep bacteria under control. However, without proper oral hygiene, bacteria can reach levels that could cause oral infections, such as tooth decay and gum disease. Brushing and flossing are essential oral hygiene basics that help prevent tooth decay and gum disease.
While many people pay close attention to their teeth and gums, the tongue is often neglected. However, this large surface of the mouth must also be cleaned daily. Doing so can help many people enjoy better oral health. Did you know that being over 45 increases your chances of being diagnosed with type 2 diabetes? And the risk factor is aggravated in people who are overweight or obese.