Why is oral health and mouth care important and what impact can this have on wellbeing and self esteem?

Maintaining oral health provides benefits in terms of self-esteem, dignity, social integration and nutrition. Poor oral health can lead to pain and tooth loss, and can adversely affect self-esteem and the ability to eat, laugh and smile. A healthy mouth can be a big advantage. Our teeth have a very important role to play in our lives.

They help us chew and digest food, they help us to speak and speak clearly, and they also shape our face. Guardian studies5, and other third-party research, show that regular preventive care can help stop the progression of oral and gum disease, helping to reduce risks associated with heart disease, diabetes and pregnancy. Good dental care can also help improve self-esteem, because healthy teeth and gums are important to your feelings about yourself. Poor oral health not only affects your physical health, but it can also have ramifications on your psychological, social and financial well-being.

Our mouths and teeth are used extensively in verbal and non-verbal communication. If we have visibly poor oral hygiene, this can affect our daily interactions at work and home, causing anxiety, affecting self-esteem and causing us to avoid social interactions. Its continuous flow effects make us feel even more anxious and depressed. Mental health affects the health of the entire body, including oral health.

People who have mental health problems are more likely to have oral health problems, such as problems with their teeth and gums. Good oral health also affects your overall health and can help improve your mental health. Some people with depression may have good oral health and good nutrition, but they may have burning mouth syndrome. Good oral care also plays a key role in relieving dry mouth and preventing tooth decay, which is a common oral complication of dry mouth.

These oral health problems can be uncomfortable, even painful, and cause general health problems. Mental health disorders can lead to some coping habits, such as smoking, that have a negative impact on oral health. A balanced diet with the right nutrients is essential for a healthy mouth and, in turn, a healthy mouth contributes to nutritional well-being. Symptoms of dry mouth may include increased thirst, pain in the mouth and tongue, difficulty swallowing and speaking, and changes in taste.

Usually red or yellow in color, mouth sores are painful sores that can appear inside the mouth and also on the outside of the lips.